About

Welcome to ChillFit! My name is Sarah and I’m a health and exercise science major with a concentration in health promotion at Colorado State University. After a career being a two sport NCAA athlete, I’ve settled down into the chill life to finish my studies while staying fit. Join me in eating healthy, working out, and having a lot of fun!

I’m no cross fit junkie or protein powder connoisseur, I try to keep my workouts in nature when possible and my food natural. As a former student athlete, I take total advantage of being able to workout/eat whenever or wherever I want and I LOVE IT.

So, I invite you to follow my blog as I share my journey and thoughts as an exercise science student. As I begin my final year (and a half) of college, I want to talk about my passions as I progress into a graduate and a professional in the wellness world.